Improve your time management to become more efficient
10 mars / 08:30 - 11 mars / 12:00
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Description
Is time management a daily challenge for you? Learn how to optimise your days with our comprehensive training programme. From prioritisation techniques to digital tools and the fight against procrastination, learn how to prioritise, say no to interruptions and balance your professional and personal life.
Objectives
At the end of the training, the participant will be able to:
- Become aware of your relationship with time
- Improve your daily practices in order to achieve your objectives while taking into account your priorities and those of others
- Developing his time management toolbox
Programme
Understand time management
- Identifying how your working time is divided up
- Taking a step back from time management and identifying time thieves
Managing tasks and priorities
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Time management pitfalls: identifying them
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The different types of task and the concept of priority
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Prioritisation techniques (ABCDE, Pomodoro, etc.)
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Plan objectively
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The organization of the workplace
Developing your ability to anticipate and organise in a context of urgency and constant pressure
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Organising your “workstation
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Manage email proactively
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Identify time-saving email functions
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Integrating artificial intelligence tools into email management
Developing your time management toolbox
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Tools to lighten the mental load (TO DO List, disconnection, delegation, etc.)
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Artificial intelligence-assisted tools for writing, note-taking, etc.
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Organisational tools (Trello, Notion, etc.)
Managing your time and energy throughout the day
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Understanding the principles of chronodynamics
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Identifying your limits – Choosing rather than accepting time
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Managing chronostress in the event of activity overload
- Working on your Worklife balance
Target Audience
All audiences
Training methods
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Self-diagnosis
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Interactive exercises
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Group work
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Videos
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Presentations
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Case studies
Course material
Please note that for environmental reasons no paper version of the training material will be provided for your training. The course material can be downloaded free of charge via the House of Training’s portal before the start of the course. You will be able to view it on the screen of your mobile device or print it if necessary. If your registration has been made by a training manager of your company please contact him/her so that he/she can give you access to it or send it to you.
Certificate
At the end of the training, the participants will receive a certificate of attendance delivered by the House of Training.